Cognitive Science Library
25 in-depth articles covering every major cognitive skill. Each guide plugs directly into BrainGames drills so you can move from research to results.
How to Improve Processing Speed Without Burning Out
Science-backed drills, programming, and recovery tactics to execute decisions faster without sacrificing accuracy.
Brain Training for Gamers: Build Tournament-Ready Cognition
A complete cognitive playbook for FPS, MOBA, fighting-game, and strategy players chasing tier-one performance.
What Is Working Memory? The Executive Control Superpower
Definition, neuroscience, benchmarks, and high-leverage training tactics for the cognitive skill that governs everything you learn.
How to Improve Reaction Time: 10 Proven Strategies
Science-backed methods to train your brain and body for faster reflexes
What is Reaction Time? Complete Guide to Visual Reflexes
Understanding reaction time, how it's measured, and why it matters for cognitive performance
What is a Good Reaction Time? Benchmarks by Age and Activity
Understanding reaction time benchmarks and how your score compares
Elite Esports Reaction Training
Tournament-grade protocols for visual speed, decision-making, and stress proofing
The Cognitive Nutrition Blueprint
Macros, micros, and timing to fuel elite brain training
The Executive Function Flywheel
Build planning, inhibition, and flexibility into a self-reinforcing system
Sleep Architecture for Brain Training
How deep, REM, and circadian timing accelerate cognitive gains
Mental Fatigue Recovery Protocol
Regain clarity in 24 hours with science-backed resets
How to Improve Cognitive Performance
Full-stack approach to faster thinking and better decisions
Cognitive Training Exercises
Evidence-backed drills for every core mental skill
Brain Plasticity Explained
How neural circuits remodel and what it means for training
How to Improve Memory
Systems for encoding, storing, and retrieving information faster
Cognitive Training Research
What peer-reviewed science says about brain training effectiveness
How to Improve Working Memory
Expand mental bandwidth for complex tasks
How to Improve Pattern Recognition
Spot trends and plays before everyone else does
Memory Improvement Techniques
A toolkit of tactics for students and professionals
How to Improve Focus
Attention blueprints for deep work and gameplay
Memory Research Studies
Latest findings on how humans encode and recall information
What Is Cognitive Training?
Definition, history, and modern applications
What Is Executive Function?
The CEO skills of the brain explained
What Is Neuroplasticity?
The science of how the brain changes itself
How to Improve Cognitive Flexibility
Switch tasks faster without losing accuracy
What Is Pattern Recognition?
Why some people spot trends before everyone else
How to Improve Attention Span
Rebuild sustained attention in a distracted world
What Is Attention?
Types of attention, neural circuits, and performance implications
Reaction Time Research Summary
Latest findings from cognitive science and performance labs
What Is Cognitive Flexibility?
Definition, science, and why it matters for strategy
What Is Processing Speed?
The throughput limit of your thinking
Reaction Time Factors
Lifestyle, biology, and environmental variables ranked by impact