7 days · 10 minutes a day · free
A little less scrolling.
A little more challenge.
Pick a goal. We’ll give you a simple session for each day, with games, an offline exercise and a place to record what you notice.
No signup. No card. Your first session is ready below.
Your free challenge
7-Day Memory Challenge
0 of 7 sessions complete
Progress and notes are saved in this browser. Use the workbook to keep a separate copy.
Day 1 · 10 minutes · Establish your baseline
Find your starting point
Play two rounds without a new strategy. Record both scores and the device you used. These are observations, not a verdict on your memory.
- Set up · 1 minute
Use your usual device. Close distracting tabs. Take a moment before starting.
- Practice · 6 minutes
Complete two rounds of Number Memory, then one of Sequence Memory if time allows. Free players can complete this within the daily limit.
- Offline exercise · 2 minutes
Read 58 24 91 for ten seconds, then cover it. Recall the digits in order after a ten-second pause. Use your usual approach first. Compare with the original after you finish and mark omissions or swaps.
- Reflect · 1 minute
What changed in your score, setup or approach since the first session?
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