7 days · 10 minutes a day · free
A little less scrolling.
A little more challenge.
Pick a goal. We’ll give you a simple session for each day, with games, an offline exercise and a place to record what you notice.
No signup. No card. Your first session is ready below.
Your free challenge
7-Day Reaction Challenge
0 of 7 sessions complete
Progress and notes are saved in this browser. Use the workbook to keep a separate copy.
Day 1 · 10 minutes · Establish your baseline
Set a fair baseline
Use the same browser, input device and screen for two rounds. Record the scores. Browser reaction time includes hardware and display delay.
- Set up · 1 minute
Use your usual device. Close distracting tabs. Take a moment before starting.
- Practice · 6 minutes
Complete two rounds of Reaction Time, then one of Aim Trainer if time allows. Free players can complete this within the daily limit.
- Offline exercise · 2 minutes
Write your device, browser and input method. Compare with your Day 1 setup. Record any change before interpreting today's reaction score.
- Reflect · 1 minute
What changed in your score, setup or approach since the first session?
When you want a longer plan
Your next 30 days, mapped out.
Keep practicing with a guided program, printable workbook and weekly reviews.